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  • Journaling

    I’ve kept a journal, on and off, since I was ten years old. As a child, my family and I moved every two or three years. As a result, by the time I graduated from high school, I had attended eight different schools. I began journaling after a particularly hard move, as a way to express my feelings and to share my deepest emotions. It was a wonderful way for me to reflect and to engage in a bit of self-exploration. My journal was a wonderful outlet. It helped me make decisions and taught me how to organize my emotions. I still journal today to clear my head and make a record of the milestones in my life. I find it very therapeutic.
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